The Creative Calm Podcast

Show notes coming soon.

Welcome back to The Creative Calm Podcast! In this exciting episode, I’m introducing a new series called "Adventure Reports," where I, along with future guests, will share personal adventures and how they connect to...

Hello, dear listeners! It's Denise Christenson Rae here, back after an invigorating month-long break with Episode 47 of The Creative Calm Podcast. In this episode, I dive deep into the transformative power of taking...

In this special anniversary episode of the Creative Calm Podcast, we celebrate the first exhilarating year of our journey together. I'm so thrilled to share the incredible discoveries I've made throughout this year of...

In this episode, let's dive into the common struggle of analysis paralysis and how it can hinder our ability to bring our dreams to life. I share personal stories about my own battles with overthinking, from dreaming...

In this episode, let's explore the importance of taking breaks, particularly focusing on the elusive lunch break, and how they can rejuvenate our creativity and overall well-being. I share my personal experiences...

In this this episode let's dive into the beauty of unfinished projects and what they can teach us about creativity and self-compassion. I share personal stories about my various incomplete endeavors, like a cherished...

Show notes coming soon Welcome to the Creative Calm Podcast! In this episode, I delve into the fascinating concept of gamifying daily tasks and goals to infuse them with fun and motivation. Join me as I share my...

Welcome to another episode of the Creative Calm Podcast, where we dive deep into the importance of balancing productivity with essential breaks. I'm your host, Denise Christensen Rae, a creative wellness coach here to...

  Hello, Creative Spirits! Denise Christenson Rae here, your guide to a life sprinkled with rest, creativity, and play. In today’s episode, “You are Worth Taking The Leap,” I'm thrilled to share with you my personal...

In today's episode of The Creative Calm Podcast I'm excited to share with you my journey of intentionally making space for creativity in my daily life. I've been pondering the idea of adopting a 15-minute daily...

In this episode of The Creative Calm Podcast, I share a personal story about the importance of embracing fun and adventure in everyday life and recount how a spontaneous decision to attend a candlelight concert in New...