3. Exploring the Power of Retreats

Welcome to The Creative Calm Podcast, in this episode we explore the power of retreats to nourish our creativity and restore our sense of well-being. Join our host, Denise, as she delves into the transformative effects of taking intentional moments for ourselves, whether it's just a few minutes, an entire day or multiple days.

Discover how retreats can help us release stuck emotions, prioritize our needs, and connect with our true desires. We delve into the various benefits of retreats, as well as explore different ways to create your own retreat-like experiences in your daily life.

Join Creative Calm Studio!! It's FREE! We are going on a retreat revolution and we'd love for you to come along. We offer free membership to kick start your journey and provide ongoing support through our virtual community. Engage in transformative activities like meditations and creative wellness exercises as well as a monthly virtual open studio. Join the Studio Now!

In this episode we discuss: Omega Institute, a holistic learning center in upstate New York.

Connect with Denise:

Instagram: https://www.instagram.com/denisechristensonrae/

Email: [email protected]

Website: www.christensonrae.com

Join the Creative Calm Studio Membership: https://www.christensonrae.com/offers/doJiiApL

Work with me: Elevate Your Energy: Stress Reduction & Creative Empowerment Coaching