6. Embracing Childhood Joy: Bringing Back Play and Creativity

Welcome back to The Creative Calm Podcast! In today's episode titled "Embracing Childhood Joy," we dive into the importance of incorporating childhood activities into our adult lives. I encourage us to be open-minded and rediscover the joy in activities we loved as children. From singing to coloring to playing basketball to, these inexpensive and nostalgic activities can bring a sense of calm and creativity to our busy lives. We explore the reasons why adults often give up on activities they're not immediately good at and why they struggle to prioritize their own desires. Step by step, we learn how to incorporate things we used to enjoy as kids into our lives now. Come on…let’s jump into a time machine and take a trip down memory lane, to help us remember what we truly love to do for fun.

xoxo, Denise Christenson Rae

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