The Creative Calm Podcast

In this episode of The Creative Calm Podcast, host Denise Christenson Rae is joined by guest Leah Michelle to delve into the inevitability of life transitions and the power of embracing change through self-love,...

Hey there, and welcome to another episode of the Creative Com Podcast! In today's episode, I reflect on the discomfort associated with embracing creativity, rest, and play in our everyday lives. I share the challenges...

Hey there, it's Denise Christensen Rae, and I'm thrilled to welcome you to Episode 23 of The Creative Calm Podcast. In this episode, I dive into the importance of stepping out of our comfort zones and embracing the...

Welcome to Episode 22 of the Creative Calm Podcast. Today, I shared my personal concept of intention time sheets, a flexible approach to time blocking that has helped me tackle overwhelming to-do lists and stay...

In this episode, we discuss embracing mistakes and the importance of perseverance. Progress, not perfection, is the key to growth. We all encounter obstacles, but it's how we navigate them that defines us. So let's...

Did you know that memory keeping is a powerful act of gratitude? 📸✨ It's true! And in our latest episode of The CreativeCalms podcast, we dive deep into the connection between memory keeping and gratitude. Join me as...

In this episode, my guest Allison Cullen from You Do Woo and I dive deep into the world of Human Design, highlighting its transformative impact on both personal and professional aspects of life. Allison discusses how...

In this episode of The Creative Calm Podcast, we discuss how our tendency to avoid small tasks and opt for comfort can hinder our future selves. I emphasize the importance of taking actions that will benefit our...

In this episode of The Creative Calm Podcast, we delve into the power of artist dates and how they can help reduce stress and ignite our creative passions. I'm thrilled to share with you my personal experiences with...

Welcome to a brand new episode of The Creative Calm Podcast! I'm your host, Denise Christensen Rea, a creative wellness coach who believes in infusing everyday life with zest and whimsy. In today's episode, we delve...

Welcome to another episode of the Creative Calm Podcast! In today's episode, we dive deep into the topic of decluttering and how it can bring peace and energy to our lives and have a positive impact on...

In today's episode, we explore the concept of open loops and how they can create chaos in our minds. Inspired by the work of David Allen, author of "Getting Things Done," we discuss the challenges of having unfinished...