The Creative Calm Podcast

The Creative Calm Podcast

Hosted by: Denise Christenson Rae

Join us as we explore how creativity, rest, and play are essential components to a healthy & happy life and business.

All Episodes

Episodes

13. Playful Exploration: The Many Benefits of Dabbling

In this episode of The Creative Calm Podcast, I dive deep into the concept of dabbling. I even go as far as calling myself a professional dabbler and proud of it!! Dabbling is defined as taking a slight and not very...
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12. From Anxiety to Confidence: Harnessing Checkpoints to Reveal Personal Growth

Welcome back to The Creative Calm Podcast! In this episode, I reflect on the significance of September as a fresh start and how it can act as a checkpoint for personal growth. I share my experience of feeling a...
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11. Navigating Emotional Lows: A Journey of Embracing and Allowing

Welcome to the Creative Calm Podcast, where we explore the transformative power of rest, creativity, and play in our daily lives. In this episode join us as we dive into the importance of embracing emotional lows and...
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10. Creative "Snacks": How to Fit in Bite-Sized Creative Activities in the Midst of a Busy Life

Welcome to the Creative Calm Podcast, where we explore the transformative power of rest, creativity, and play in our daily lives. In this episode, we tackle the common overwhelm many of us feel as we navigate the busy...
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9. Let's Be Seen: Overcoming Fear and Letting Your Light Shine

Welcome to Episode 9 of The Creative Calm Podcast! In this episode, I delve into the power of embracing your own light and stepping into your true potential. Drawing inspiration from a timeless quote by Marianne...
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8. Progress Not Perfection: A Journey of Letting Go of Perfection and Embracing Growth

Welcome to Episode 8 of The Creative Calm Podcast. In this episode, we dive deep into the concept of perfectionism and how it can hinder our progress and creative pursuits. I share my personal journey as a recovering...
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7. Trusting Your Dreams: Overcoming Limiting Beliefs and Taking Action

In today's episode, we dive into a topic that many of us can relate to: doubting our dreams. With thought-provoking questions and practical steps, this episode will inspire you to take action towards your dreams, even...
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6. Embracing Childhood Joy: Bringing Back Play and Creativity

Welcome back to The Creative Calm Podcast! In today's episode titled "Embracing Childhood Joy," we dive into the importance of incorporating childhood activities into our adult lives. I encourage us to be open-minded...
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5. Adventure Equals Play

In this episode we dive into the belief that adventures create playful opportunities. Join Creative Calm Studio for Free
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4. Yes, You Are Creative

In this episode we explore the wonderful world of creativity and challenge some common misconceptions. So often, we believe that creativity is limited to certain roles or definitions. But I'm here to tell you that...
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3. Exploring the Power of Retreats

Welcome to The Creative Calm Podcast, in this episode we explore the power of retreats to nourish our creativity and restore our sense of well-being. Join our host, Denise, as she delves into the transformative...
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2. Slowing Down the Speeding Train of Life: Embracing the Present Moments

On this episode of The Creative Calm Podcast, we delve into the concept of the speeding train of life. Denise shares her personal journey of making a big mindset change and finding enjoyment in her experiences. She...
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